I've tried reading, but unsurprisingly that doesn't work. The only times that I fall asleep reading are when I'm extremely tired. There have been many times that I have stayed awake many hours past midnight to finish a good book. Reading is too enjoyable to cause me to sleep.
I am not sure what I'll do to get back asleep but it may just come down to quietly waiting for sleep while my mind unfortunately keeps racing. I wish I could just stop thinking of anything but sleep--yet that doesn't work either...
~Matt
-- Posted from my iPhone
(c) 2009 iWolff Ltd.
1 comment:
Have fun. That is what happens as you get older. You are awake early, or for several hours in the night.
~Cheryl
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